{"id":2072963,"date":"2026-08-12T16:11:44","date_gmt":"2026-08-12T13:11:44","guid":{"rendered":"https:\/\/freegossip.gr\/?p=2071317"},"modified":"2026-08-12T16:11:44","modified_gmt":"2026-08-12T13:11:44","slug":"glyfada-to-safari-tis-dorean-askisis-sto-nychterino-stivo-kai-to-kleisto-klamp-ton-dimotikon-syndromon-deite-tis-eikones-2","status":"publish","type":"post","link":"https:\/\/priceless-zhukovsky.80-96-59-3.plesk.page\/?p=2072963","title":{"rendered":"\u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1: \u03a4\u03bf \u00ab\u03c3\u03b1\u03c6\u03ac\u03c1\u03b9\u00bb \u03c4\u03b7\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bb\u03b1\u03bc\u03c0 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd [\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2]"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1: \u03a4\u03bf \u00ab\u03c3\u03b1\u03c6\u03ac\u03c1\u03b9\u00bb \u03c4\u03b7\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bb\u03b1\u03bc\u03c0 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd [\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2]. \u03a4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03c4\u03b7\u03c2 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\u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03c0\u03bb\u03b5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b1\u03c1\u03c4\u03ac\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac. \u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ae, \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03b2\u03cc\u03bb\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03b5\u03c1\u03bf\u03b2\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03c0\u03af\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u039f\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03b9 \u03b1\u03b8\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03ad\u03c4\u03c9\u03c0\u03bf\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ac \u03c9\u03c1\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b4\u03ae\u03bc\u03c9\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03bc\u03b9\u03b1 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 fitness bloggers \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u00ab\u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7\u00bb \u03c3\u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2. \u039f\u03b9 \u03b4\u03ae\u03bc\u03bf\u03b9, \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc \u03c4\u03b1\u03c1\u03c4\u03ac\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ad\u03c2, \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03b7\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03ac\u03c1\u03c4\u03b1\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c4\u03b7 \u03bc\u03b5 \u03b5\u03c4\u03ae\u03c3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae \u03b3\u03c1\u03b1\u03c6\u03b5\u03b9\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 (outdoor training) \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c3\u03c4\u03b1 social media. \u039f\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03c3\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c3\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1 \u03bb\u03b9\u03b3\u03bf\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1 \u03c3\u03c4\u03af\u03b2\u03bf\u03c2! \u0388\u03bb\u03b9\u03c9\u03c3\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c1\u03c4\u03ac\u03bd. \u0398\u03b1 \u03c4&amp;apos; \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5;\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/pfGpDNK8B9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03cd \u03bf\u03c5\u03c1\u03b1\u03bd\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03cd\u03bd\u03bd\u03b5\u03c6\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b5\u03c1\u03ba\u03af\u03b4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03ae \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03ba\u03cd\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b5\u03c3\u03c4\u03ce\u03c4\u03bf\u03c2 \u03b5\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ce\u03c1\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03c3\u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03c9\u03bd \u03bd\u03bf\u03c4\u03af\u03c9\u03bd \u03c0\u03c1\u03bf\u03b1\u03c3\u03c4\u03af\u03c9\u03bd:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \/ \u03a0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae<\/th><th>\u039a\u03b1\u03b8\u03b5\u03c3\u03c4\u03ce\u03c2 \u0395\u03b9\u03c3\u03cc\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u039a\u03bf\u03b9\u03bd\u03cc<\/th><th>\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u0394\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b7\u03c4\u03b9\u03ba\u03ac<\/th><th>\u038f\u03c1\u03b5\u03c2 \u0391\u03b9\u03c7\u03bc\u03ae\u03c2 \u03b3\u03b9\u03b1 \u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u03a4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf<\/th><\/tr><tr><td><strong>\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2<\/strong><\/td><td>\u0395\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 (\u039a\u03ac\u03c1\u03c4\u03b1 \u0391\u03b8\u03bb\u03bf\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5)<\/td><td>\u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 &amp; \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2<\/td><td>07:00 &#8211; 15:00 &amp; 21:00 &#8211; 23:00<\/td><\/tr><tr><td><strong>\u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u0392\u03bf\u03cd\u03bb\u03b1\u03c2 (\u0394\u0391\u039a)<\/strong><\/td><td>\u0395\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c4\u03b7<\/td><td>\u039a\u03b1\u03bc\u03af\u03b1 (\u039c\u03cc\u03bd\u03bf \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf)<\/td><td>08:00 &#8211; 16:00 (\u03a0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5)<\/td><\/tr><tr><td><strong>\u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u0393\u03ae\u03c0\u03b5\u03b4\u03bf \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2<\/strong><\/td><td>\u0391\u03c5\u03c3\u03c4\u03b7\u03c1\u03bf\u03af \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af \u03bb\u03cc\u03b3\u03c9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03c9\u03bd<\/td><td>\u0395\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae &amp; \u0388\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u0394\u03ae\u03bc\u03bf\u03c5<\/td><td>\u03a0\u03c1\u03c9\u03b9\u03bd\u03ad\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03af\u03b2\u03bf\u03c5 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03cc \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03ba\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bd \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2. \u039f\u03b9 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2, \u03b1\u03c6\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03b3\u03b7\u03c0\u03ad\u03b4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u039f \u03c3\u03c4\u03af\u03b2\u03bf\u03c2 \u03c3\u03c4\u03b7 \u0396\u03ad\u03c0\u03c0\u03bf\u03c5\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/rJUhogPIYm0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u0398\u03ad\u03bc\u03b1\u03c4\u03b1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a href=\"https:\/\/priceless-zhukovsky.80-96-59-3.plesk.page\/voyliagmeni-o-giorgos-liagkas-gia-treximo-choris-na-idrosei-ti-fanela\/\">\u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7: \u039f \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039b\u03b9\u03ac\u03b3\u03ba\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1&#8230; \u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03ad\u03bb\u03b1<\/a><\/li>\n\n\n\n<li>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2: <a href=\"https:\/\/priceless-zhukovsky.80-96-59-3.plesk.page\/synevei-sto-kentro-tis-glyfadas-i-vandi-me-aplisiasti-tsanta-alla-fthina-snikers\/\">\u03a3\u03c5\u03bd\u03ad\u03b2\u03b7 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2: \u0397 \u0392\u03b1\u03bd\u03b4\u03ae \u03bc\u03b5 \u03b1\u03c0\u03bb\u03b7\u03c3\u03af\u03b1\u03c3\u03c4\u03b7 \u03c4\u03c3\u03ac\u03bd\u03c4\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c6\u03b8\u03b7\u03bd\u03ac \u03c3\u03bd\u03af\u03ba\u03b5\u03c1\u03c2<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1: \u03a4\u03bf \u00ab\u03c3\u03b1\u03c6\u03ac\u03c1\u03b9\u00bb \u03c4\u03b7\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03bb\u03b1\u03bc\u03c0 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd [\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2]. \u03a4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03c4\u03b7\u03c2 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b5\u03ba\u03b1\u03c4\u03bf\u03bd\u03c4\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03bd\u03bf\u03c4\u03af\u03c9\u03bd \u03c0\u03c1\u03bf\u03b1\u03c3\u03c4\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03b4\u03b9\u03ad\u03be\u03bf\u03b4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf. \u0397 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03bb\u03bf\u03bf\u03c4\u03ac\u03c0\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03c0\u03bb\u03b5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03b1\u03c1\u03c4\u03ac\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac. \u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ae, \u03c0\u03bf\u03c5 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